Psychotherapy Services

Life is full of changes, and emotional disconnection is often a result of not being able to make necessary changes in our lives. Individuals continually change through daily experiences and encounters, couples change as their relationship develops and families change as their children grow. Sometimes people attempt to keep things the same, but then find it does not work and change becomes an obstacle instead of something to embrace. In therapy, I help people see change as a positive, creating growth, self-confidence and a refreshed outlook on life.

People need a non judgmental, caring and supportive therapist as a foundation to uncover coping patterns and life experiences that hinder change and growth. Working together, we can make it safe for you to re connect with yourself and others.

‚ÄčI offer support and guidance to help you feel more confident about making the choices and taking the actions that will make your life happy and rewarding.

As a Marriage and Family Therapist, I work with Individuals, couples, families and groups to:

...Please contact me for more information on how therapy helps. 

Individual, Couple, Family and Group Therapy

Janice Shapiro, Licensed Marriage and Family Therapist

  • Build Strong Relationships
  • Manage Depression
  • Reduce Anxiety
  • Decrease Stress
  • Raise Self-Esteem/Confidence
  • Gain Resiliency
  • Parent Wisely
  • Deal with Grief & Loss
  • ‚ÄčEmbrace Transitions
  • handle disappointments
  • Move forward after disappointments

....and these are just some of the issues I can help you with.

See my Couples Counseling page for information on the L.O.V.E  way to a more satisfying relationship.